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ANKUY PiY0 DVD, on 5 Workout DVD| Pilates/Yoga with Fitness Guide Nutrition PlanANKUY
- Piyo cranks up the speed to deliver a true fat-Burning, Lean, Low-Impact Workout that Leaves Your Body Looking Long, and Incredibly Defined.5 fitness dvds, very suitable for beginners and women.
Piyo combines the muscle-sculpting, dance fitness, Core-Firming Benefits of Pilates with the Strength and Flexibility Advantages of Yoga. Don't worry, it is caused by a long distance, we will solve the problem for you ASAP.
Burn serious calories, Lengthen and Tone Your Muscles, Increase Your Flexibility. If you receive a damaged product package, please contact the seller, it is not a second-hand product, bumps and collisions. Emphasis on the core area, without having to do so much “painful” belly. Using self-weight training can also increase your strength, and the actions used are very diverse, and my tricep push up will improve.
Beginners: Professional Visual Study, Breathing Exercises & Meditation, Class Sequencing & Practice Guide with Essential Poses, WorkoutLabs YOGA CARDS, Yoga Flash Cards / Yoga Deck with SanskritWorkoutLabs
- Essential poses & sequences for beginners – learn and practice with yoga's core 47 asanas, 3 pranayama breathing exercises, a meditation card and 5 sequences for women and men.
Accurate & correct – every yoga card has professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings. Ideal for teacher training – flashcards used by yoga Alliance teachers and students to study asanas, learn Sanskrit and practice sequencing classes.
Buy the original for your yoga toolbox – avoid yoga deck product imitations that contain incorrect information and hazardous yoga pose instructions. Large, in a more portable format compared with a book, convenient & durable - high quality waterproof plastic 13 x 9cm yoga cards you can use anywhere, poster or yoga chart.
|Height||9.5 cm (3.74 Inches)|
|Length||12.7 cm (5 Inches)|
|Weight||0.14 kg (0.3 Pounds)|
|Width||2 cm (0.79 Inches)|
No-Equipment Exercise Poster for Home, SPORTAXIS Bodyweight Workout Poster with 32 Workout Poses, Double-Sided Lamination, Gym Training 16.5 x 27 inchesSPORTAXIS
- Size: large Colored 16. 5 x 27 inches Laminated Workout Poster. Our posters are designed with clear and colored illustrations, making it an ultimate solution for an intense bodyweight workout at home.
Easy to see & easy to follow: this poster features unique 64 colored illustrations of the bodyweight workout exercises. Horizontal & vertical designs: Posters are printed similarly on both sides Horizontal and Vertical to suit customers different needs.
Bodyweight workout poster: our workout posters are designed to improve the midsection strength and tone the abs muscles without any equipment. Men & women no-equipment home workouts: We have designed our posters to suit both men and women training needs without any need for equipment at home gyms for overall body training. Quality: our high-quality laminated posters make them sturdy and durable. It is easy to use and follow.
|Height||0.1 cm (0.04 Inches)|
|Length||68.58 cm (27 Inches)|
|Width||41.91 cm (16.5 Inches)|
|Part Number||Bodyweight Poster-16.5 x 27"|
4. Summers Gym Master
With 4 x DVD's Pilates Bar Yoga Stick Home Training Equipment Exercise Full Body Toning Band Kit 4 x DVD plus Wallchart Extra Padding for Neck, Gym Master, Resistance Bands Workout Fitness ExercisesSummers Gym Master
- No problem. The whole gym in the palm of your Hand. ". Resistance training - Replaces the need for lots of heavy dumbbells. Links to You Tube Workouts. One piece compact length 78cm. 1 x gym master 1 x wall chart 4 x DVD's. Extra Padded neck support. No dvd player.
5. TOTAL CONTENT
Build Muscles & Strengthen Bones, Cardio Workout to Lose Weight, Beginners Workout, Flexible Seniors, 2 DVD Set with 3 Complete Workouts, Chair Exercises, Stretch WorkoutTOTAL CONTENT
- Includes workouts for beginners, strength training, and cardio with safe and effective exercises for standing or sitting, all set to fun big-band and swing music. Approx. 82 mins. Look and feel better with more strength and flexibility! get moving with the 3 complete workouts and chair exercises on this 2-disc set! Energizing programs help you regain or maintain flexibility, strengthen bones, build muscle, lose weight, increase functionality, and more.
|Height||0.64 cm (0.25 Inches)|
|Length||19.05 cm (7.5 Inches)|
|Weight||0.08 kg (0.18 Pounds)|
|Width||13.34 cm (5.25 Inches)|
ANKUY Shaun T’s FOCUS T25 Insanity Home Workout DVD Set for Man woman losing weight&Fitness ProgrammeANKUY
- Don't worry, please contact the seller, we will solve the problem for you ASAP. The training of each intensity lasts 5 weeks, and the last month Gamma only takes 4 weeks. Warranty& includes: quick-start guide x1; 25-minute workouts dvds x14 ; get it done nutrition guide x1; wall-size workout calendar x1; 5-day fast track x1.
Whether t25 is weight-loss and fat-reducing shaping, it should be able to achieve its goal. An exception is one case: overeating every day, intake of calories over 3000 kcal.
A short and efficient period of training, 5 days a week, cardiopulmonary, 14 weeks, strength, stretching. The training content is different every day, HIIT, 3 intensity level schedules, covering aerobic, only 29 minutes per day.
If you receive a damaged product package, it is not a second-hand product, it is caused by a long distance, bumps and collisions. After 15 weeks of practice, helping you lose weight and shape more quickly and healthily. And gain health, you will have a muscle foundation and your physical fitness will rise straight up, confidence and more perfect physical comfort. T25 is divided into three stages-alphaα, beta, the first two stages are 5 weeks, and Gamma.
PROVO Pilates Resistance Ring, Double Handle High Resistance Fitness Pilates Yoga Workout Circle with 3 Resistance Loop Exercise Bands for Weight Loss Body Toning Burn Fat Toning Abs LegPROVO
- Dual sided pads the sweat-resistant foam pads on the inside and outside of the resistance ring enable a more comfortable and balanced workout for weight loss. The pilates ring with Double Handles is an essential piece of fitness quipment. You can place the ring between your thighs and press the outer pads for great thigh workouts, or hold the ring in front of your chest with both hands and press the pads for an effective chest exercise.
Lightweight & portable the pilates ring conveniently fits into your luggage or carry on because they are almost flat, do not take up a lot of volume.
Double handle pilates ringpilates magic circle ring the double handle is ergonomically designed, non-slip, and more convenient to use. It is more durable under pressure, PP, improves flexibility. Environmentally friendly and durableyoga pilates circle is made of environmentally friendly rubber, EVA and fiberglass materials.
Full body workoutby utilizing the fitness ring's resistance you'll be able to sculpt problem areas like upper arms, abs and chest - enhances mobility, inner and outer thighs, agility and stamina. Measuring 15 inches and weighing less than 1 pound, you'll never have to miss a workout while traveling. Double handles ensure comfortable and secure positioning. Pilates ring circle has high flexibility and is not easy to deform. Pro body pilates ring is not easy to tear even after strenuous exercise.
MOVEFLO Pilates Ball | Blue 23-25cm Soft Exercise Ball | Pelvic Health Exercise | Mini Gym, Gym, Physical Therapy Ball | Studio, Office or Home Equipment, Pilates, YogaMoveflo
- Highly recommended by physical therapy experts. Easily cleaned ideal for group activities. Can facilitate better movement patterns improving posture, flexibility, fitness, core strength and breathing.
With the correct exercise guidance will help relieve back pain, improve core strength and improve pelvic floor function. Easy to inflate, comes with a blow up straw and stopper.
English And Sanskrit Names, SPORTAXIS Yoga Poses Poster- 64 Yoga Asanas For Full Body Workout- Laminated Home Workout Poster With Colored IllustrationsSPORTAXIS
- Size: large single 18x27 Coloured and laminated home workout Yoga Poster. Tear resistant: High quality laminated posters make them sturdy and durable. Horizontal and vertical illustrations: Posters are printed similarly on both sides Horizontal and Vertical to suit the different needs of customers.
Yoga asanas: english and Sanskrit Names are mentioned beneath every single yoga asana. Colored illustrations: 64 explicit and coloured Yoga Illustrations focusing on full body specifically on Spine Mobility, Core Strength and Hip opening.
|Height||0.51 cm (0.2 Inches)|
|Length||68.58 cm (27 Inches)|
|Weight||0.14 kg (0.31 Pounds)|
|Width||45.72 cm (18 Inches)|
10. Curtis Adams, STAR of SENIOR EXERCISE TV show A New Way 2 Move
Exercise for Seniors: Senior Exercise DVD + Resistance Band. All Exercises are Shown Standing and Seated! Senior WorkoutCurtis Adams, STAR of SENIOR EXERCISE TV show A New Way 2 Move
- This band will provide resistance to help build strength which is perfect for chair exercises or standing. This exercise video for seniors will be your go to for years to come. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and participate with Curtis Adams doing strengthening exercises.
Research suggests that doing balance exercises helps reduce falls. This balance dvd for seniors allows you to select a new short balance workout every day. Includes balance workout on senior exercise dvd: this senior exercise super pack includes balance workouts at the end of the vitality dvd and strength Training, Cardio DVDS to increase balance to help reduce falls.
Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along.
International products have separate terms, and language of product, are sold from abroad and may differ from local products, age ratings, including fit, labeling or instructions. All exercises are demonstrated as seated exercise & standing exercise: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. Balance exercises are so important, Coordination, Core, but they are often difficult to find in most seated exercise DVDs. Includes resistance band: this senior exercise program includes a resistance band created specifically for senior citizens.